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		<title>Grow Deeper</title>
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		<description>This is a podcast about going deeper and growing deeper. It&#039;s about thoughts, inspiration, questions, life, about human beings. It&#039;s about those learnings in life we cherish deeply. Come listen to inspiring casual conversations that will leave you enriched and maybe a little bit wiser, too.</description>
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		<copyright>© 2022-2023 Anna Scarmoncin &amp; Karl Quint</copyright>
		<itunes:subtitle>A podcast about meaningful personal growth</itunes:subtitle>
		<itunes:author>Anna Scarmoncin &amp; Karl Quint</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>This is a podcast about going deeper and growing deeper. It&#039;s about thoughts, inspiration, questions, life, about human beings. It&#039;s about those learnings in life we cherish deeply. Come listen to inspiring casual conversations that will leave you enriched and maybe a little bit wiser, too.</itunes:summary>
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			<itunes:name>Anna Scarmoncin &amp; Karl Quint</itunes:name>
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				<title>Grow Deeper</title>
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		<itunes:category text="Education">
			<itunes:category text="Mental Health"></itunes:category>
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		<itunes:category text="Health &amp; Fitness">
									<itunes:category text="Mental Health"></itunes:category>
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									<itunes:category text="Philosophy"></itunes:category>
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		<googleplay:author><![CDATA[Anna Scarmoncin &amp; Karl Quint]]></googleplay:author>
			<googleplay:email>karl.quint@icloud.com</googleplay:email>			<googleplay:description>This is a podcast about going deeper and growing deeper. It&#039;s about thoughts, inspiration, questions, life, about human beings. It&#039;s about those learnings in life we cherish deeply. Come listen to inspiring casual conversations that will leave you enriched and maybe a little bit wiser, too.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>#5 &#8211; Islands of wellbeing</title>
	<link>https://annascarmoncin.com/podcast/5-islands-of-wellbeing/</link>
	<pubDate>Tue, 07 Nov 2023 21:21:50 +0000</pubDate>
	<dc:creator><![CDATA[Anna Scarmoncin & Karl Quint]]></dc:creator>
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	<description><![CDATA[Islands of wellbeing can be places, but they can also be a state of mind. In this episode we explore these islands while in the mountains, where Anna created beautiful childhood memories with her beloved grandmother. ]]></description>
	<itunes:subtitle><![CDATA[Islands of wellbeing can be places, but they can also be a state of mind. In this episode we explore these islands while in the mountains, where Anna created beautiful childhood memories with her beloved grandmother.]]></itunes:subtitle>
	<content:encoded><![CDATA[Islands of wellbeing can be places, but they can also be a state of mind. In this episode we explore these islands while in the mountains, where Anna created beautiful childhood memories with her beloved grandmother. ]]></content:encoded>
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	<itunes:summary><![CDATA[Islands of wellbeing can be places, but they can also be a state of mind. In this episode we explore these islands while in the mountains, where Anna created beautiful childhood memories with her beloved grandmother.]]></itunes:summary>
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		<title>#5 &#8211; Islands of wellbeing</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:59</itunes:duration>
	<itunes:author><![CDATA[Anna Scarmoncin & Karl Quint]]></itunes:author>	<googleplay:description><![CDATA[Islands of wellbeing can be places, but they can also be a state of mind. In this episode we explore these islands while in the mountains, where Anna created beautiful childhood memories with her beloved grandmother.]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#4 &#8211; The two worlds</title>
	<link>https://annascarmoncin.com/podcast/4-the-two-worlds/</link>
	<pubDate>Sat, 10 Sep 2022 19:56:13 +0000</pubDate>
	<dc:creator><![CDATA[Anna Scarmoncin & Karl Quint]]></dc:creator>
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	<description><![CDATA[In this episode we are talking about two completely different "worlds" of human existence. ]]></description>
	<itunes:subtitle><![CDATA[In this episode we are talking about two completely different worlds of human existence.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we are talking about two completely different "worlds" of human existence. ]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode we are talking about two completely different "worlds" of human existence.]]></itunes:summary>
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		<title>#4 &#8211; The two worlds</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:50</itunes:duration>
	<itunes:author><![CDATA[Anna Scarmoncin & Karl Quint]]></itunes:author>	<googleplay:description><![CDATA[In this episode we are talking about two completely different "worlds" of human existence.]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#3 &#8211; The seven &#8220;Why?&#8221;</title>
	<link>https://annascarmoncin.com/podcast/3-the-seven-why/</link>
	<pubDate>Sat, 10 Sep 2022 19:52:11 +0000</pubDate>
	<dc:creator><![CDATA[Anna Scarmoncin & Karl Quint]]></dc:creator>
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	<description><![CDATA[A deep change happens when you ask yourself seven times over why you do certain things. Not sure what this means? Tune in and you will know!]]></description>
	<itunes:subtitle><![CDATA[A deep change happens when you ask yourself seven times over why you do certain things. Not sure what this means? Tune in and you will know!]]></itunes:subtitle>
	<content:encoded><![CDATA[A deep change happens when you ask yourself seven times over why you do certain things. Not sure what this means? Tune in and you will know!]]></content:encoded>
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	<itunes:summary><![CDATA[A deep change happens when you ask yourself seven times over why you do certain things. Not sure what this means? Tune in and you will know!]]></itunes:summary>
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		<title>#3 &#8211; The seven &#8220;Why?&#8221;</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:21</itunes:duration>
	<itunes:author><![CDATA[Anna Scarmoncin & Karl Quint]]></itunes:author>	<googleplay:description><![CDATA[A deep change happens when you ask yourself seven times over why you do certain things. Not sure what this means? Tune in and you will know!]]></googleplay:description>
	<googleplay:image href="https://annascarmoncin.com/wp-content/uploads/2022/09/Grow-Deeper-Episodes-3-The-seven-why-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#2 &#8211; The jobless fly</title>
	<link>https://annascarmoncin.com/podcast/2-the-jobless-fly/</link>
	<pubDate>Sat, 10 Sep 2022 19:45:51 +0000</pubDate>
	<dc:creator><![CDATA[Anna Scarmoncin & Karl Quint]]></dc:creator>
	<guid isPermaLink="false">https://annascarmoncin.com/?post_type=podcast&#038;p=2003</guid>
	<description><![CDATA[Anna got inspired in the forrest by a jobless fly. It took her and us on a wonderful philosophical journey.]]></description>
	<itunes:subtitle><![CDATA[Anna got inspired in the forrest by a jobless fly. It took her and us on a wonderful philosophical journey.]]></itunes:subtitle>
	<content:encoded><![CDATA[Anna got inspired in the forrest by a jobless fly. It took her and us on a wonderful philosophical journey.]]></content:encoded>
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	<itunes:summary><![CDATA[Anna got inspired in the forrest by a jobless fly. It took her and us on a wonderful philosophical journey.]]></itunes:summary>
	<itunes:image href="https://annascarmoncin.com/wp-content/uploads/2022/09/Grow-Deeper-Episodes-2-The-jobless-fly_2-scaled.jpg"></itunes:image>
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		<title>#2 &#8211; The jobless fly</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>58:56</itunes:duration>
	<itunes:author><![CDATA[Anna Scarmoncin & Karl Quint]]></itunes:author>	<googleplay:description><![CDATA[Anna got inspired in the forrest by a jobless fly. It took her and us on a wonderful philosophical journey.]]></googleplay:description>
	<googleplay:image href="https://annascarmoncin.com/wp-content/uploads/2022/09/Grow-Deeper-Episodes-2-The-jobless-fly_2-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#1 &#8211; The first episode! Welcome!</title>
	<link>https://annascarmoncin.com/podcast/1-the-first-episode-welcome/</link>
	<pubDate>Sat, 10 Sep 2022 19:39:54 +0000</pubDate>
	<dc:creator><![CDATA[Anna Scarmoncin & Karl Quint]]></dc:creator>
	<guid isPermaLink="false">https://annascarmoncin.com/?post_type=podcast&#038;p=1998</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://annascarmoncin.com/wp-content/uploads/2022/09/Grow-Deeper-1-Intro-mp3-image.jpg"></itunes:image>
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		<url>https://annascarmoncin.com/wp-content/uploads/2022/09/Grow-Deeper-1-Intro-mp3-image.jpg</url>
		<title>#1 &#8211; The first episode! Welcome!</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:39</itunes:duration>
	<itunes:author><![CDATA[Anna Scarmoncin & Karl Quint]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://annascarmoncin.com/wp-content/uploads/2022/09/Grow-Deeper-1-Intro-mp3-image.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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